Corey Dill Corey Dill

05-07-2011 11:25 AM

05-07-2011 11:25 AM


Fight Gone Bad Fight Gone Bad

3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows

3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows

Result

251 reps | Rx'd

Result

251 reps | Rx'd

Community

Community


Stats

WOD Count

43rd

Level

43

Work Performed

4,412 ft*lbs

Training Days

39 (2024)

History

10

Stats

WOD Count

43rd

Level

43

Work Performed

4,412 ft*lbs

Training Days

39 (2024)

History

10


Achievements

Achievements

Workout Achievement

Phenom

250 reps

Movement Progress

Movement Progress

Milestone 1,500

Squat

1,057 Reps (+0)

Milestone 500

Wall Ball

485 Reps (+0)

Milestone 250

Shoulder-to-Overhead

158 Reps (+0)

Milestone 75

Push Press

71 Reps (+0)

Milestone 50

Sumo Deadlift High Pull

0 Reps (+0)

History (10)

History (10)

1 / 9
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