Corey Dill Corey Dill

10-09-2012 9:48 PM

10-09-2012 9:48 PM


Fight Gone Bad Fight Gone Bad

3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows

3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows

Result

309 reps | 111, 94, and 99 reps | Rx'd -18 reps

Result

309 reps | 111, 94, and 99 reps | Rx'd -18 reps

Community

Community


Stats

WOD Count

601st

Level

75

Work Performed

3,290 ft*lbs (-26)

Training Days

166 (2024)

History

10

Stats

WOD Count

601st

Level

75

Work Performed

3,290 ft*lbs (-26)

Training Days

166 (2024)

History

10


Achievements

Achievements

Workout Achievement

Phenom

250 reps

Movement Progress

Movement Progress

Milestone 15,000

Squat

13,737 Reps (+0)

Milestone 3,500

Wall Ball

3,213 Reps (+0)

Milestone 2,750

Shoulder-to-Overhead

2,539 Reps (+0)

Milestone 1,500

Push Press

1,320 Reps (+0)

Milestone 650

Sumo Deadlift High Pull

648 Reps (+0)

History (10)

History (10)

1 / 9
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