Corey Dill Corey Dill

06-20-2011 1:46 AM

06-20-2011 1:46 AM


Fight Gone Bad Fight Gone Bad

3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows

3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows

Result

276 reps | 104, 86, and 86 reps | Rx'd 25 reps

Result

276 reps | 104, 86, and 86 reps | Rx'd 25 reps

Notes

PR by 25

Notes

PR by 25

Community

Community


Stats

WOD Count

90th

Level

57

Work Performed

4,343 ft*lbs (-69)

Training Days

68 (2024)

History

10

Stats

WOD Count

90th

Level

57

Work Performed

4,343 ft*lbs (-69)

Training Days

68 (2024)

History

10


Achievements

Achievements

Workout Achievement

Phenom

250 reps

Movement Progress

Movement Progress

Milestone 2,500

Squat

2,447 Reps (+0)

Milestone 1,000

Wall Ball

705 Reps (+0)

Milestone 500

Shoulder-to-Overhead

321 Reps (+0)

Milestone 300

Push Press

202 Reps (+0)

Milestone 50

Sumo Deadlift High Pull

0 Reps (+0)

History (10)

History (10)

1 / 9
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