Corey Dill Corey Dill

04-28-2012 9:05 PM

04-28-2012 9:05 PM


Fight Gone Bad Fight Gone Bad

3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows

3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows

Result

327 reps | 119, 103, and 105 reps | Rx'd 43 reps

Result

327 reps | 119, 103, and 105 reps | Rx'd 43 reps

Community

Community


Stats

WOD Count

450th

Level

84

Work Performed

3,316 ft*lbs (-403)

Training Days

79 (2024)

History

10

Stats

WOD Count

450th

Level

84

Work Performed

3,316 ft*lbs (-403)

Training Days

79 (2024)

History

10


Achievements

Achievements

Workout Achievement

Phenom

250 reps

Movement Progress

Movement Progress

Milestone 12,500

Squat

10,970 Reps (+0)

Milestone 3,000

Wall Ball

2,643 Reps (+0)

Milestone 2,000

Shoulder-to-Overhead

1,753 Reps (+0)

Milestone 900

Push Press

834 Reps (+0)

Milestone 650

Sumo Deadlift High Pull

588 Reps (+0)

History (10)

History (10)

1 / 9
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