Corey Dill Corey Dill

07-23-2011 7:36 PM

07-23-2011 7:36 PM


Fight Gone Bad Fight Gone Bad

25 Wall Balls 20 lbs
22 Sumo Deadlift High-pulls 75 lbs
30 20 in Box Jumps
23 Push Press 75 lbs
12 Rows
22 Wall Balls 20 lbs
21 Sumo Deadlift High-pulls 75 lbs
26 20 in Box Jumps
18 Push Press 75 lbs
10 Rows
21 Wall Balls 20 lbs
17 Sumo Deadlift High-pulls 75 lbs
29 20 in Box Jumps
16 Push Press 75 lbs
20 Rows

25 Wall Balls 20 lbs
22 Sumo Deadlift High-pulls 75 lbs
30 20 in Box Jumps
23 Push Press 75 lbs
12 Rows
22 Wall Balls 20 lbs
21 Sumo Deadlift High-pulls 75 lbs
26 20 in Box Jumps
18 Push Press 75 lbs
10 Rows
21 Wall Balls 20 lbs
17 Sumo Deadlift High-pulls 75 lbs
29 20 in Box Jumps
16 Push Press 75 lbs
20 Rows

Result

312 reps | 112, 107, and 103 reps | Rx'd 36 reps

Result

312 reps | 112, 107, and 103 reps | Rx'd 36 reps

Notes

PR by 36

Notes

PR by 36

Community

Community


Stats

WOD Count

128th

Level

77

Work Performed

98,467 ft*lbs (+94,124)

Training Days

87 (2024)

History

10

Stats

WOD Count

128th

Level

77

Work Performed

98,467 ft*lbs (+94,124)

Training Days

87 (2024)

History

10


Achievements

Achievements

Workout Achievement

Phenom

250 reps

Milestone Reached

Push Press

300 Reps

Milestone Reached

Sumo Deadlift High Pull

150 Reps

Movement Progress

Movement Progress

Milestone 1,250

Box Jump

881 Reps (+85)

Milestone 500

Push Press

314 Reps (+57)

Milestone 20,000

Row

10,750 Meters (+0)

Milestone 500

Shoulder-to-Overhead

496 Reps (+57)

Milestone 5,000

Squat

3,572 Reps (+68)

Milestone 250

Sumo Deadlift High Pull

170 Reps (+60)

Milestone 1,000

Wall Ball

993 Reps (+68)

History (10)

History (10)

1 / 9
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