Daniel O'Brien Daniel O'Brien

08-23-2009 9:49 AM

08-23-2009 9:49 AM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 119 lbs

Level 50


Sets


5 Shoulder Press | 119 lbs

Level 50


Result

1785 lbs | 119 lbs, 119 lbs, and 119 lbs | Rx'd -210 lbs

Result

1785 lbs | 119 lbs, 119 lbs, and 119 lbs | Rx'd -210 lbs

Notes

started heavy lifting again every other day ontop of the WOD's

Notes

started heavy lifting again every other day ontop of the WOD's

Community

Community


Stats

WOD Count

288th

Level

66

Work Performed

3,471 ft*lbs (-409)

Training Days

123 (2024)

History

60

Stats

WOD Count

288th

Level

66

Work Performed

3,471 ft*lbs (-409)

Training Days

123 (2024)

History

60


Movement Progress

Movement Progress

Milestone 1,250

Shoulder-to-Overhead

1,210 Reps (+15)

Milestone 500

Shoulder Press

374 Reps (+15)

History (60)

History (60)

1 / 60
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