Daniel O'Brien Daniel O'Brien

11-22-2013 8:19 PM

11-22-2013 8:19 PM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 100 lbs

Level 26


5 Shoulder Press | 100 lbs

Level 26


10 Shoulder Press | 100 lbs

Level 30


Sets


5 Shoulder Press | 100 lbs

Level 26


5 Shoulder Press | 100 lbs

Level 26


10 Shoulder Press | 100 lbs

Level 30


Result

2000 lbs | 100 lbs, 100 lbs, and 100 lbs | Rx'd 760 lbs

Result

2000 lbs | 100 lbs, 100 lbs, and 100 lbs | Rx'd 760 lbs

Notes

Jumped back down to 55%. forgot to post this last week.

Notes

Jumped back down to 55%. forgot to post this last week.

Community

Community


Stats

WOD Count

1425th

Level

82

Work Performed

3,917 ft*lbs (+1,489)

Training Days

178 (2024)

History

60

Stats

WOD Count

1425th

Level

82

Work Performed

3,917 ft*lbs (+1,489)

Training Days

178 (2024)

History

60


Movement Progress

Movement Progress

Milestone 7,000

Shoulder-to-Overhead

6,942 Reps (+20)

Milestone 1,250

Shoulder Press

1,204 Reps (+20)

History (60)

History (60)

1 / 60
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