Daniel O'Brien Daniel O'Brien

11-12-2013 7:42 PM

11-12-2013 7:42 PM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 150 lbs

Level 83


5 Shoulder Press | 150 lbs

Level 83


7 Shoulder Press | 150 lbs

Level 87


Sets


5 Shoulder Press | 150 lbs

Level 83


5 Shoulder Press | 150 lbs

Level 83


7 Shoulder Press | 150 lbs

Level 87


Result

2550 lbs | 150 lbs, 150 lbs, and 150 lbs | Rx'd -205 lbs

Result

2550 lbs | 150 lbs, 150 lbs, and 150 lbs | Rx'd -205 lbs

Notes

Bah. Only 7 reps for 5+ @ 150. Tired from morning shifts at work. Pressing just wasn't feeling it today. Will beat 7 later this week when i do 155.

Notes

Bah. Only 7 reps for 5+ @ 150. Tired from morning shifts at work. Pressing just wasn't feeling it today. Will beat 7 later this week when i do 155.

Community

Community


Stats

WOD Count

1412th

Level

97

Work Performed

4,994 ft*lbs (-401)

Training Days

171 (2024)

History

60

Stats

WOD Count

1412th

Level

97

Work Performed

4,994 ft*lbs (-401)

Training Days

171 (2024)

History

60


Movement Progress

Movement Progress

Milestone 7,000

Shoulder-to-Overhead

6,856 Reps (+17)

Milestone 1,250

Shoulder Press

1,176 Reps (+17)

History (60)

History (60)

1 / 60
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