Report Daniel's Shoulder Pre... Result?
Sets
10 Shoulder Press | 124 lbs
Level 63
Sets
10 Shoulder Press | 124 lbs
Level 63
September 17, 2009 3:35 AM
5 Shoulder Press 124 lbs
2 Shoulder Press 124 lbs
3 Shoulder Press 124 lbs
1240 lbs | 124 lbs, 124 lbs (2), and 124 lbs (3) | Rx'd
Level 20 320th WOD
Result
Result
1240 lbs | 124 lbs, 124 lbs (2), and 124 lbs (3) | Rx'd -620 lbsNotes
weak, too sore today. lol.
Notes
weak, too sore today. lol.
Stats
WOD Count
320th
Level
-
Work Performed
2,411 ft*lbs (-1,206)
Training Days
140 (2024)
History
60
Stats
WOD Count
320th
Level
20
Work Performed
2,411 ft*lbs (-1,206)
Training Days
140 (2024)
History
60
Movement Progress
Movement Progress
Milestone 1,250
Shoulder-to-Overhead
1,248 Reps (+10)Milestone 500
Shoulder Press
399 Reps (+10)History (60)
History (60)
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