Daniel O'Brien Daniel O'Brien

10-26-2013 10:52 AM

10-26-2013 10:52 AM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 140 lbs

Level 75


5 Shoulder Press | 140 lbs

Level 75


10 Shoulder Press | 140 lbs

Level 82


Sets


5 Shoulder Press | 140 lbs

Level 75


5 Shoulder Press | 140 lbs

Level 75


10 Shoulder Press | 140 lbs

Level 82


Result

2800 lbs | 140 lbs, 140 lbs, and 140 lbs | Rx'd 185 lbs

Result

2800 lbs | 140 lbs, 140 lbs, and 140 lbs | Rx'd 185 lbs

Notes

5lbs heavier and 1 rep more than Tuesday. 10 reps for 5+ set.

Notes

5lbs heavier and 1 rep more than Tuesday. 10 reps for 5+ set.

Community

Community


Stats

WOD Count

1394th

Level

99

Work Performed

5,484 ft*lbs (+363)

Training Days

163 (2024)

History

60

Workout

Personal Record

Stats

WOD Count

1394th

Level

99

Work Performed

5,484 ft*lbs (+363)

Training Days

163 (2024)

History

60

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 7,000

Shoulder-to-Overhead

6,820 Reps (+20)

Milestone 1,250

Shoulder Press

1,140 Reps (+20)

History (60)

History (60)

1 / 60
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