Report Daniel's Shoulder Pre... Result?
Sets
5 Shoulder Press | 108 lbs
Level 34
Sets
5 Shoulder Press | 108 lbs
Level 34
February 11, 2010 2:09 AM
3 rounds of:
5 Shoulder Press 108 lbs
1620 lbs | 108 lbs, 108 lbs, and 108 lbs | Rx'd
Level 48 395th WOD
Result
Result
1620 lbs | 108 lbs, 108 lbs, and 108 lbs | Rx'd -60 lbsNotes
missed lifting for a week. :( lol
Notes
missed lifting for a week. :( lol
Stats
WOD Count
395th
Level
48
Work Performed
3,150 ft*lbs (-117)
Training Days
18 (2024)
History
60
Stats
WOD Count
395th
Level
48
Work Performed
3,150 ft*lbs (-117)
Training Days
18 (2024)
History
60
Movement Progress
Movement Progress
Milestone 1,500
Shoulder-to-Overhead
1,367 Reps (+15)Milestone 500
Shoulder Press
471 Reps (+15)History (60)
History (60)
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