Daniel O'Brien Daniel O'Brien

06-09-2014 3:55 AM

06-09-2014 3:55 AM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 110 lbs

Level 36


5 Shoulder Press | 110 lbs

Level 36


10 Shoulder Press | 110 lbs

Level 42


Sets


5 Shoulder Press | 110 lbs

Level 36


5 Shoulder Press | 110 lbs

Level 36


10 Shoulder Press | 110 lbs

Level 42


Result

2200 lbs | 110 lbs, 110 lbs, and 110 lbs | Rx'd -350 lbs

Result

2200 lbs | 110 lbs, 110 lbs, and 110 lbs | Rx'd -350 lbs

Notes

Starting over again at 65%. Nice and light.

Notes

Starting over again at 65%. Nice and light.

Community

Community


Stats

WOD Count

1715th

Level

91

Work Performed

4,309 ft*lbs (-685)

Training Days

82 (2024)

History

60

Stats

WOD Count

1715th

Level

91

Work Performed

4,309 ft*lbs (-685)

Training Days

82 (2024)

History

60


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

8,000 Reps

Movement Progress

Movement Progress

Milestone 8,250

Shoulder-to-Overhead

8,017 Reps (+20)

Milestone 1,500

Shoulder Press

1,420 Reps (+20)

History (60)

History (60)

1 / 60
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