Lisa Madden Lisa Madden

10-06-2015 3:49 PM

10-06-2015 3:49 PM


Front Squat : 3-3-3 Front Squat : 3-3-3

Sets


3 Front Squats | 105 lbs

Level 32


3 Front Squats | 105 lbs

Level 32


3 Front Squats | 105 lbs

Level 32


Sets


3 Front Squats | 105 lbs

Level 32


3 Front Squats | 105 lbs

Level 32


3 Front Squats | 105 lbs

Level 32


Result

945 lbs | 105 lbs, 105 lbs, and 105 lbs | Rx'd 0 lbs

Result

945 lbs | 105 lbs, 105 lbs, and 105 lbs | Rx'd 0 lbs

Notes

80% of 1RM

Notes

80% of 1RM

Community

Community


Stats

WOD Count

1017th

Level

41

Work Performed

3,438 ft*lbs (+142)

Training Days

183 (2024)

History

10

Stats

WOD Count

1017th

Level

41

Work Performed

3,438 ft*lbs (+142)

Training Days

183 (2024)

History

10


Movement Progress

Movement Progress

Milestone 5,000

Squat

4,456 Reps (+9)

Milestone 500

Front Squat

440 Reps (+9)

History (10)

History (10)

1 / 10
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