Sets
3 Front Squats | 135 lbs
Level 62
3 Front Squats | 135 lbs
Level 62
3 Front Squats | 135 lbs
Level 62
Sets
3 Front Squats | 135 lbs
Level 62
3 Front Squats | 135 lbs
Level 62
3 Front Squats | 135 lbs
Level 62
Result
Result
1215 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd 45 lbsNotes
First day lifting after being sick all week. Warmed up 35#, 85# with pause at bottom. 3 x 115#
Notes
First day lifting after being sick all week. Warmed up 35#, 85# with pause at bottom. 3 x 115#
Stats
WOD Count
1378th
Level
71
Work Performed
3,784 ft*lbs (+76)
Training Days
174 (2024)
History
10
Stats
WOD Count
1378th
Level
71
Work Performed
3,784 ft*lbs (+76)
Training Days
174 (2024)
History
10
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,629 Reps (+9)Milestone 900
Front Squat
857 Reps (+9)History (10)
History (10)