Lisa Madden Lisa Madden

10-13-2016 2:38 PM

10-13-2016 2:38 PM


Front Squat : 3-3-3 Front Squat : 3-3-3

Sets


3 Front Squats | 135 lbs

Level 62


3 Front Squats | 135 lbs

Level 62


3 Front Squats | 135 lbs

Level 62


Sets


3 Front Squats | 135 lbs

Level 62


3 Front Squats | 135 lbs

Level 62


3 Front Squats | 135 lbs

Level 62


Result

1215 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd -45 lbs

Result

1215 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd -45 lbs

Community

Community


Stats

WOD Count

1395th

Level

71

Work Performed

3,784 ft*lbs (-76)

Training Days

182 (2024)

History

10

Stats

WOD Count

1395th

Level

71

Work Performed

3,784 ft*lbs (-76)

Training Days

182 (2024)

History

10


Movement Progress

Movement Progress

Milestone 7,500

Squat

6,733 Reps (+9)

Milestone 900

Front Squat

878 Reps (+9)

History (10)

History (10)

1 / 10
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