Lisa Madden Lisa Madden

07-10-2012 11:43 AM

07-10-2012 11:43 AM


Front Squat : 3-3-3 Front Squat : 3-3-3

Sets


3 Front Squats | 105 lbs

Level 32


3 Front Squats | 85 lbs

Level 16


3 Front Squats | 95 lbs

Level 23


Sets


3 Front Squats | 105 lbs

Level 32


3 Front Squats | 85 lbs

Level 16


3 Front Squats | 95 lbs

Level 23


Result

855 lbs | 85 lbs, 95 lbs, and 105 lbs | Rx'd

Result

855 lbs | 85 lbs, 95 lbs, and 105 lbs | Rx'd

Community

Community


Stats

WOD Count

226th

Level

33

Work Performed

3,143 ft*lbs

Training Days

118 (2024)

History

10

Stats

WOD Count

226th

Level

33

Work Performed

3,143 ft*lbs

Training Days

118 (2024)

History

10


Movement Progress

Movement Progress

Milestone 2,500

Squat

1,653 Reps (+9)

Milestone 150

Front Squat

147 Reps (+9)

History (10)

History (10)

1 / 10
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