Sets
3 Front Squats | 130 lbs
Level 57
3 Front Squats | 130 lbs
Level 57
3 Front Squats | 130 lbs
Level 57
Sets
3 Front Squats | 130 lbs
Level 57
3 Front Squats | 130 lbs
Level 57
3 Front Squats | 130 lbs
Level 57
Result
Result
1170 lbs | 130 lbs, 130 lbs, and 130 lbs | Rx'd 225 lbsNotes
80% of 2 RM
Notes
80% of 2 RM
Stats
WOD Count
1372nd
Level
65
Work Performed
3,708 ft*lbs (+270)
Training Days
170 (2024)
History
10
Stats
WOD Count
1372nd
Level
65
Work Performed
3,708 ft*lbs (+270)
Training Days
170 (2024)
History
10
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,591 Reps (+9)Milestone 900
Front Squat
839 Reps (+9)History (10)
History (10)