Lisa Madden Lisa Madden

10-07-2016 8:50 PM

10-07-2016 8:50 PM


Front Squat : 3-3-3 Front Squat : 3-3-3

Sets


3 Front Squats | 140 lbs

Level 66


3 Front Squats | 140 lbs

Level 66


3 Front Squats | 140 lbs

Level 66


Sets


3 Front Squats | 140 lbs

Level 66


3 Front Squats | 140 lbs

Level 66


3 Front Squats | 140 lbs

Level 66


Result

1260 lbs | 140 lbs, 140 lbs, and 140 lbs | Rx'd 45 lbs

Result

1260 lbs | 140 lbs, 140 lbs, and 140 lbs | Rx'd 45 lbs

Notes

The 3rd rep was tough every set, barely made it.

Notes

The 3rd rep was tough every set, barely made it.

Community

Community


Stats

WOD Count

1387th

Level

74

Work Performed

3,860 ft*lbs (+76)

Training Days

179 (2024)

History

10

Stats

WOD Count

1387th

Level

74

Work Performed

3,860 ft*lbs (+76)

Training Days

179 (2024)

History

10


Movement Progress

Movement Progress

Milestone 7,500

Squat

6,702 Reps (+9)

Milestone 900

Front Squat

866 Reps (+9)

History (10)

History (10)

1 / 10
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