btwb

Filthy Fifty

50 24 in Box Jumps
50 Jumping Pull-ups
50 Kettlebell Swings 1 pood
50 Walking Lunges
50 Knees-to-elbows
50 Push Press 45 lbs
50 Back Extensions
50 Wall Balls 20 lbs
50 Burpees
50 Double Unders

Result

49 mins 25 secs | Rx'd 49 mins 25 secs | Rx'd

Level 30 Level 30 122nd WOD 122nd WOD

Filthy Fifty

50 24 in Box Jumps
50 Jumping Pull-ups
50 Kettlebell Swings 1 pood
50 Walking Lunges
50 Knees-to-elbows
50 Push Press 45 lbs
50 Back Extensions
50 Wall Balls 20 lbs
50 Burpees
50 Double Unders

Result

32 mins 50 secs | Rx'd 32 mins 50 secs | Rx'd 16 mins 35 secs 16 mins 35 secs

Level 44 Level 44 383rd WOD 383rd WOD

Filthy Fifty

50 24 in Box Jumps
50 Jumping Pull-ups
50 Kettlebell Swings 1 pood
50 Walking Lunges
50 Knees-to-elbows
50 Push Press 45 lbs
50 Back Extensions
50 Wall Balls 20 lbs
50 Burpees
50 Double Unders

Result

26 mins 25 secs | Rx'd 26 mins 25 secs | Rx'd 6 mins 25 secs 6 mins 25 secs

Level 69 Level 69 471st WOD 471st WOD

Filthy Fifty

50 24 in Box Jumps
50 Jumping Pull-ups
50 Kettlebell Swings 1 pood
50 Walking Lunges
50 Knees-to-elbows
50 Push Press 45 lbs
50 Back Extensions
50 Wall Balls 20 lbs
50 Burpees
50 Double Unders

Result

27 mins 16 secs | Rx'd 27 mins 16 secs | Rx'd 51 secs 51 secs

Level 64 Level 64 528th WOD 528th WOD

Filthy Fifty

50 24 in Box Jumps
50 Jumping Pull-ups
50 Kettlebell Swings 1 pood
50 Walking Lunges
50 Knees-to-elbows
50 Push Press 45 lbs
50 Back Extensions
50 Wall Balls 20 lbs
50 Burpees
50 Double Unders

Result

26 mins 2 secs | Rx'd 26 mins 2 secs | Rx'd 1 min 14 secs 1 min 14 secs

Level 71 Level 71 617th WOD 617th WOD

Filthy Fifty

50 24 in Box Jumps
50 Jumping Pull-ups
50 Kettlebell Swings 1 pood
50 Walking Lunges
50 Knees-to-elbows
50 Push Press 45 lbs
50 Back Extensions
50 Wall Balls 20 lbs
50 Burpees
50 Double Unders

Result

22 mins 48 secs | Rx'd 22 mins 48 secs | Rx'd ⚡3 mins 14 secs ⚡3 mins 14 secs

Level 86 Level 86 654th WOD 654th WOD

Filthy Fifty

50 Box Jumps, 24 in
50 Pull Up (Jumping)s
50 Kettlebell Swings, 35 lbs
50 Walking Lunges
50 Knees To Elbows
50 Push Press, 45 lbs
50 Back Extensions
50 Wall Balls, 20 lbs
50 Burpees
50 Double Unders

Result

24 mins 4 secs | Rx'd 24 mins 4 secs | Rx'd 1 min 16 secs 1 min 16 secs

Level 80 Level 80 890th WOD 890th WOD

Filthy Fifty

50 Box Jumps, 24 in
50 Pull Up (Jumping)s
50 Kettlebell Swings, 35 lbs
50 Walking Lunges
50 Knees To Elbows
50 Push Press, 45 lbs
50 Back Extensions
50 Wall Balls, 20 lbs
50 Burpees
50 Double Unders

Result

24 mins 23 secs | Rx'd 24 mins 23 secs | Rx'd 19 secs 19 secs

Level 79 Level 79 1035th WOD 1035th WOD

Filthy Fifty

50 Box Jumps, 24 in
50 Pull Up (Jumping)s
50 Kettlebell Swings, 35 lbs
50 Walking Lunges
50 Knees To Elbows
50 Push Press, 45 lbs
50 Back Extensions
50 Wall Balls, 20 lbs
50 Burpees
50 Double Unders

Result

24 mins 10 secs | Rx'd 24 mins 10 secs | Rx'd 13 secs 13 secs

Level 79 Level 79 1048th WOD 1048th WOD