Tom Nugent Tom Nugent

11-03-2011 9:53 PM

11-03-2011 9:53 PM


Shoulder Press : 3-3-3-3-3 Shoulder Press : 3-3-3-3-3

Sets


3 Shoulder Press | 95 lbs

Level 16


3 Shoulder Press | 135 lbs

Level 60


3 Shoulder Press | 115 lbs

Level 35


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 150 lbs

Level 76


Sets


3 Shoulder Press | 95 lbs

Level 16


3 Shoulder Press | 135 lbs

Level 60


3 Shoulder Press | 115 lbs

Level 35


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 150 lbs

Level 76


Result

1950 lbs | 95 lbs, 115 lbs, 135 lbs, 150 lbs, and 155 lbs | Rx'd -330 lbs

Result

1950 lbs | 95 lbs, 115 lbs, 135 lbs, 150 lbs, and 155 lbs | Rx'd -330 lbs

Notes

(95/115/135/150/155)

Notes

(95/115/135/150/155)

Community

Community


Stats

WOD Count

998th

Level

72

Work Performed

3,913 ft*lbs (-662)

Training Days

226 (2024)

History

14

Stats

WOD Count

998th

Level

72

Work Performed

3,913 ft*lbs (-662)

Training Days

226 (2024)

History

14


Movement Progress

Movement Progress

Milestone 3,750

Shoulder-to-Overhead

3,647 Reps (+15)

Milestone 500

Shoulder Press

485 Reps (+15)

History (14)

History (14)

1 / 14
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