Sets
3 Shoulder Press | 145 lbs
Level 72
3 Shoulder Press | 165 lbs
Level 89
3 Shoulder Press | 135 lbs
Level 60
3 Shoulder Press | 155 lbs
Level 82
3 Shoulder Press | 160 lbs
Level 85
Sets
3 Shoulder Press | 145 lbs
Level 72
3 Shoulder Press | 165 lbs
Level 89
3 Shoulder Press | 135 lbs
Level 60
3 Shoulder Press | 155 lbs
Level 82
3 Shoulder Press | 160 lbs
Level 85
March 22, 2010 2:11 PM
2280 lbs | 135 lbs, 145 lbs, 155 lbs, 160 lbs, and 165 lbs | Rx'd
Level 90
292nd WOD
Result
Result
2280 lbs | 135 lbs, 145 lbs, 155 lbs, 160 lbs, and 165 lbs | Rx'dNotes
Last rd. was slow going each rep. Followed with HSPU practice then Box Jump Annie.
Notes
Last rd. was slow going each rep. Followed with HSPU practice then Box Jump Annie.
Stats
WOD Count
292nd
Level
90
Work Performed
4,575 ft*lbs
Training Days
69 (2024)
History
14
Stats
WOD Count
292nd
Level
90
Work Performed
4,575 ft*lbs
Training Days
69 (2024)
History
14
Movement Progress
Movement Progress
Milestone 1,500
Shoulder-to-Overhead
1,338 Reps (+15)Milestone 250
Shoulder Press
101 Reps (+15)History (14)
History (14)
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