LaFarrah Lane LaFarrah Lane

07-20-2016 9:35 PM

07-20-2016 9:35 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 165 lbs

Level 85


3 Front Squats | 165 lbs

Level 85


3 Front Squats | 170 lbs

Level 88


3 Front Squats | 175 lbs

Level 89


3 Front Squats | 175 lbs

Level 89


Sets


3 Front Squats | 165 lbs

Level 85


3 Front Squats | 165 lbs

Level 85


3 Front Squats | 170 lbs

Level 88


3 Front Squats | 175 lbs

Level 89


3 Front Squats | 175 lbs

Level 89


Result

2550 lbs | 165 lbs, 165 lbs, 170 lbs, 175 lbs, and 175 lbs | Rx'd 225 lbs

Result

2550 lbs | 165 lbs, 165 lbs, 170 lbs, 175 lbs, and 175 lbs | Rx'd 225 lbs

Community

Community


Stats

WOD Count

593rd

Level

95

Work Performed

6,732 ft*lbs (+363)

Training Days

58 (2024)

History

21

Workout

Personal Record

Stats

WOD Count

593rd

Level

95

Work Performed

6,732 ft*lbs (+363)

Training Days

58 (2024)

History

21

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Phenom

155 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

9,360 Reps (+15)

Milestone 1,300

Front Squat

1,205 Reps (+15)

History (21)

History (21)

1 / 21
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