LaFarrah Lane LaFarrah Lane

08-18-2014 10:55 AM

08-18-2014 10:55 AM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 145 lbs

Level 71


3 Front Squats | 145 lbs

Level 71


3 Front Squats | 145 lbs

Level 71


3 Front Squats | 145 lbs

Level 71


3 Front Squats | 145 lbs

Level 71


Sets


3 Front Squats | 145 lbs

Level 71


3 Front Squats | 145 lbs

Level 71


3 Front Squats | 145 lbs

Level 71


3 Front Squats | 145 lbs

Level 71


3 Front Squats | 145 lbs

Level 71


Result

2175 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd 75 lbs

Result

2175 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd 75 lbs

Community

Community


Stats

WOD Count

245th

Level

86

Work Performed

6,000 ft*lbs (+121)

Training Days

77 (2024)

History

21

Stats

WOD Count

245th

Level

86

Work Performed

6,000 ft*lbs (+121)

Training Days

77 (2024)

History

21


Achievements

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

3,830 Reps (+15)

Milestone 700

Front Squat

612 Reps (+15)

History (21)

History (21)

1 / 21
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