LaFarrah Lane LaFarrah Lane

02-05-2019 2:19 AM

02-05-2019 2:19 AM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 165 lbs

Level 85


3 Front Squats | 155 lbs

Level 80


3 Front Squats | 155 lbs

Level 80


3 Front Squats | 165 lbs

Level 85


3 Front Squats | 170 lbs

Level 88


Sets


3 Front Squats | 165 lbs

Level 85


3 Front Squats | 155 lbs

Level 80


3 Front Squats | 155 lbs

Level 80


3 Front Squats | 165 lbs

Level 85


3 Front Squats | 170 lbs

Level 88


Result

2430 lbs | 165 lbs, 155 lbs, 155 lbs, 165 lbs, and 170 lbs | Rx'd -75 lbs

Result

2430 lbs | 165 lbs, 155 lbs, 155 lbs, 165 lbs, and 170 lbs | Rx'd -75 lbs

Community

Community


Stats

WOD Count

1191st

Level

92

Work Performed

6,538 ft*lbs (-121)

Training Days

11 (2024)

History

21

Stats

WOD Count

1191st

Level

92

Work Performed

6,538 ft*lbs (-121)

Training Days

11 (2024)

History

21


Achievements

Achievements

Milestone Reached

Phenom

155 lbs

Movement Progress

Movement Progress

Milestone 17,500

Squat

16,897 Reps (+15)

Milestone 2,700

Front Squat

2,630 Reps (+15)

History (21)

History (21)

1 / 21
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with LaFarrah Lane. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with LaFarrah Lane. start your free trial