1575 lbs | 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Not Rx'd 600 lbs
5 rounds of:
3 Back Squats 105 lbs
Work
6,214 ft*lbs
(+1,260)
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Monday, February 20, 2012
Back Squat 3-3-3-3-3 History 8 Posts
You need more results before we can create this chart.
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Sets 3 Back Squats | 135 lbs 3 Back Squats | 135 lbs 3 Back Squats | 135 lbs 3 Back Squats | 135 lbs 3 Back Squats | 135 lbs
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5 rounds of: 3 Back Squats 125 lbs
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need to work on shoulder flexibility :(5 rounds of: 3 Back Squats 115 lbs
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5 rounds of: 3 Back Squats 105 lbs
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Shoulder tolerated 15# bar better than 35# bar5 rounds of: 3 Back Squats 65 lbs
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Needed someone to watch bar... First time doing back squats since surgery5 rounds of: 3 Back Squats 55 lbs
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3 Back Squats 85 lbs 3 Back Squats 95 lbs 3 Back Squats 105 lbs 3 Back Squats 115 lbs 3 Back Squats 125 lbs
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5 rounds of: 3 Back Squats 105 lbs
