Alan Lebovitz Alan Lebovitz

04-03-2010 7:07 PM

04-03-2010 7:07 PM


Murph Murph

1600 m Runs
100 Pull-ups
200 Push-ups
300 Air Squats
1600 m Runs

1600 m Runs
100 Pull-ups
200 Push-ups
300 Air Squats
1600 m Runs

Result

34 mins 20 secs | Rx'd

Result

34 mins 20 secs | Rx'd

Community

Community


Stats

WOD Count

82nd

Level

96

Avg Power Output

≈ 130.2 (ft*lbs)/sec

Training Days

47 (2024)

History

13

Stats

WOD Count

82nd

Level

96

Avg Power Output

≈ 130.2 (ft*lbs)/sec

Training Days

47 (2024)

History

13


Achievements

Achievements

Workout Achievement

Legend

37:00

Milestone Reached

Pull-up

500 Reps

Milestone Reached

Push-up

750 Reps

Movement Progress

Movement Progress

Milestone 30,000

Run

26,145 Meters (+3,200)

Milestone 1,000

Pull-up

583 Reps (+100)

Milestone 1,250

Push-up

830 Reps (+200)

Milestone 1,000

Air Squat

802 Reps (+300)

Milestone 1,500

Squat

1,269 Reps (+300)

History (13)

History (13)

1 / 13
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