Josh Henretig Josh Henretig

06-29-2018 9:55 PM

06-29-2018 9:55 PM


Weighted Pull-up : 3-3-3-3-3 Weighted Pull-up : 3-3-3-3-3

Sets


3 Weighted Pull-ups | 26 lbs

Level 21


3 Weighted Pull-ups | 44 lbs

Level 44


3 Weighted Pull-ups | 53 lbs

Level 58


3 Weighted Pull-ups | 70 lbs

Level 77


3 Weighted Pull-ups | 80 lbs

Level 84


Sets


3 Weighted Pull-ups | 26 lbs

Level 21


3 Weighted Pull-ups | 44 lbs

Level 44


3 Weighted Pull-ups | 53 lbs

Level 58


3 Weighted Pull-ups | 70 lbs

Level 77


3 Weighted Pull-ups | 80 lbs

Level 84


Result

819 lbs | 26 lbs, 44 lbs, 53 lbs, 70 lbs, and 80 lbs | Rx'd 81 lbs

Result

819 lbs | 26 lbs, 44 lbs, 53 lbs, 70 lbs, and 80 lbs | Rx'd 81 lbs

Community

Community


Stats

WOD Count

2785th

Level

85

Work Performed

7,149 ft*lbs (+166)

Training Days

110 (2024)

History

17

Stats

WOD Count

2785th

Level

85

Work Performed

7,149 ft*lbs (+166)

Training Days

110 (2024)

History

17


Movement Progress

Movement Progress

Milestone 22,500

Pull-up

22,194 Reps (+15)

History (17)

History (17)

1 / 17
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