Josh Henretig Josh Henretig

05-23-2020 4:35 PM

05-23-2020 4:35 PM


Weighted Pull-up : 3-3-3-3-3 Weighted Pull-up : 3-3-3-3-3

Sets


3 Weighted Pull-ups | 20 lbs

Level 11


3 Weighted Pull-ups | 35 lbs

Level 33


3 Weighted Pull-ups | 53 lbs

Level 58


3 Weighted Pull-ups | 53 lbs

Level 58


3 Weighted Pull-ups | 53 lbs

Level 58


Sets


3 Weighted Pull-ups | 20 lbs

Level 11


3 Weighted Pull-ups | 35 lbs

Level 33


3 Weighted Pull-ups | 53 lbs

Level 58


3 Weighted Pull-ups | 53 lbs

Level 58


3 Weighted Pull-ups | 53 lbs

Level 58


Result

642 lbs | 20 lbs, 35 lbs, 53 lbs, 53 lbs, and 53 lbs | Rx'd -3 lbs

Result

642 lbs | 20 lbs, 35 lbs, 53 lbs, 53 lbs, and 53 lbs | Rx'd -3 lbs

Notes

Garage

Notes

Garage

Community

Community


Stats

WOD Count

3485th

Level

70

Work Performed

6,787 ft*lbs (-6)

Training Days

97 (2024)

History

17

Stats

WOD Count

3485th

Level

70

Work Performed

6,787 ft*lbs (-6)

Training Days

97 (2024)

History

17


Movement Progress

Movement Progress

Milestone 26,500

Pull-up

26,326 Reps (+15)

History (17)

History (17)

1 / 17
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Josh Henretig. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Josh Henretig.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Josh Henretig. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Josh Henretig. start your free trial