Josh Henretig Josh Henretig

08-22-2014 9:55 PM

08-22-2014 9:55 PM


Weighted Pull-up : 3-3-3-3-3 Weighted Pull-up : 3-3-3-3-3

Sets


3 Weighted Pull-ups | 35 lbs

Level 33


3 Weighted Pull-ups | 44 lbs

Level 44


3 Weighted Pull-ups | 53 lbs

Level 58


3 Weighted Pull-ups | 70 lbs

Level 77


3 Weighted Pull-ups | 80 lbs

Level 84


Sets


3 Weighted Pull-ups | 35 lbs

Level 33


3 Weighted Pull-ups | 44 lbs

Level 44


3 Weighted Pull-ups | 53 lbs

Level 58


3 Weighted Pull-ups | 70 lbs

Level 77


3 Weighted Pull-ups | 80 lbs

Level 84


Result

846 lbs | 35 lbs, 44 lbs, 53 lbs, 70 lbs, and 80 lbs | Rx'd 7.5 lbs

Result

846 lbs | 35 lbs, 44 lbs, 53 lbs, 70 lbs, and 80 lbs | Rx'd 7.5 lbs

Notes

Underhand grip at 70# & 80#

Notes

Underhand grip at 70# & 80#

Community

Community


Stats

WOD Count

1307th

Level

87

Work Performed

7,204 ft*lbs (-96)

Training Days

165 (2024)

History

17

Stats

WOD Count

1307th

Level

87

Work Performed

7,204 ft*lbs (-96)

Training Days

165 (2024)

History

17


Movement Progress

Movement Progress

Milestone 12,000

Pull-up

11,873 Reps (+15)

History (17)

History (17)

1 / 17
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