Josh Henretig Josh Henretig

12-06-2018 6:32 PM

12-06-2018 6:32 PM


Weighted Pull-up : 3-3-3-3-3 Weighted Pull-up : 3-3-3-3-3

Sets


3 Weighted Pull-ups | 35 lbs

Level 33


3 Weighted Pull-ups | 44 lbs

Level 44


3 Weighted Pull-ups | 53 lbs

Level 58


3 Weighted Pull-ups | 70 lbs

Level 77


3 Weighted Pull-ups | 75 lbs

Level 82


Sets


3 Weighted Pull-ups | 35 lbs

Level 33


3 Weighted Pull-ups | 44 lbs

Level 44


3 Weighted Pull-ups | 53 lbs

Level 58


3 Weighted Pull-ups | 70 lbs

Level 77


3 Weighted Pull-ups | 75 lbs

Level 82


Result

831 lbs | 35 lbs, 44 lbs, 53 lbs, 70 lbs, and 75 lbs | Rx'd 12 lbs

Result

831 lbs | 35 lbs, 44 lbs, 53 lbs, 70 lbs, and 75 lbs | Rx'd 12 lbs

Community

Community


Stats

WOD Count

2931st

Level

86

Work Performed

7,173 ft*lbs (+24)

Training Days

191 (2024)

History

17

Stats

WOD Count

2931st

Level

86

Work Performed

7,173 ft*lbs (+24)

Training Days

191 (2024)

History

17


Movement Progress

Movement Progress

Milestone 23,500

Pull-up

23,130 Reps (+15)

History (17)

History (17)

1 / 17
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