Josh Henretig Josh Henretig

09-19-2014 3:27 PM

09-19-2014 3:27 PM


Weighted Pull-up : 3-3-3-3-3 Weighted Pull-up : 3-3-3-3-3

Sets


3 Weighted Pull-ups | 44 lbs

Level 44


3 Weighted Pull-ups | 53 lbs

Level 58


3 Weighted Pull-ups | 70 lbs

Level 77


3 Weighted Pull-ups | 80 lbs

Level 84


3 Weighted Pull-ups | 87.5 lbs

Level 89


Sets


3 Weighted Pull-ups | 44 lbs

Level 44


3 Weighted Pull-ups | 53 lbs

Level 58


3 Weighted Pull-ups | 70 lbs

Level 77


3 Weighted Pull-ups | 80 lbs

Level 84


3 Weighted Pull-ups | 87.5 lbs

Level 89


Result

1003.5 lbs | 44 lbs, 53 lbs, 70 lbs, 80 lbs, and 87.5 lbs | Rx'd 157.5 lbs

Result

1003.5 lbs | 44 lbs, 53 lbs, 70 lbs, 80 lbs, and 87.5 lbs | Rx'd 157.5 lbs

Community

Community


Stats

WOD Count

1329th

Level

93

Work Performed

7,525 ft*lbs (+321)

Training Days

177 (2024)

History

17

Workout

Personal Record

Stats

WOD Count

1329th

Level

93

Work Performed

7,525 ft*lbs (+321)

Training Days

177 (2024)

History

17

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 12,500

Pull-up

12,120 Reps (+15)

History (17)

History (17)

1 / 17
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