Sets
3 Weighted Pull-ups | 25 lbs
Level 20
3 Weighted Pull-ups | 40 lbs
Level 39
3 Weighted Pull-ups | 50 lbs
Level 53
3 Weighted Pull-ups | 50 lbs
Level 53
3 Weighted Pull-ups | 50 lbs
Level 53
Sets
3 Weighted Pull-ups | 25 lbs
Level 20
3 Weighted Pull-ups | 40 lbs
Level 39
3 Weighted Pull-ups | 50 lbs
Level 53
3 Weighted Pull-ups | 50 lbs
Level 53
3 Weighted Pull-ups | 50 lbs
Level 53
Result
Result
645 lbs | 25 lbs, 40 lbs, 50 lbs, 50 lbs, and 50 lbs | Rx'd -186 lbsNotes
Garage. In between front squats
Notes
Garage. In between front squats
Stats
WOD Count
3463rd
Level
70
Work Performed
6,793 ft*lbs (-380)
Training Days
86 (2024)
History
17
Stats
WOD Count
3463rd
Level
70
Work Performed
6,793 ft*lbs (-380)
Training Days
86 (2024)
History
17
Movement Progress
Movement Progress
Milestone 26,500
Pull-up
26,191 Reps (+15)History (17)
History (17)