Josh Henretig Josh Henretig

07-07-2021 2:05 PM The Barn, Chelan

07-07-2021 2:05 PM The Barn, Chelan


Weighted Pull-up : 3-3-3-3-3 Weighted Pull-up : 3-3-3-3-3

Sets


3 Weighted Pull-ups | 50 lbs

Level 53


3 Weighted Pull-ups | 50 lbs

Level 53


3 Weighted Pull-ups | 50 lbs

Level 53


3 Weighted Pull-ups | 50 lbs

Level 53


3 Weighted Pull-ups | 50 lbs

Level 53


Sets


3 Weighted Pull-ups | 50 lbs

Level 53


3 Weighted Pull-ups | 50 lbs

Level 53


3 Weighted Pull-ups | 50 lbs

Level 53


3 Weighted Pull-ups | 50 lbs

Level 53


3 Weighted Pull-ups | 50 lbs

Level 53


Result

750 lbs | 50 lbs, 50 lbs, 50 lbs, 50 lbs, and 50 lbs | Rx'd 117 lbs

Result

750 lbs | 50 lbs, 50 lbs, 50 lbs, 50 lbs, and 50 lbs | Rx'd 117 lbs

Notes

The Barn. Used dumbbells…50 was heaviest they had

Notes

The Barn. Used dumbbells…50 was heaviest they had

Community

Community


Stats

WOD Count

3894th

Level

80

Work Performed

7,008 ft*lbs (+239)

Training Days

92 (2024)

History

17

Stats

WOD Count

3894th

Level

80

Work Performed

7,008 ft*lbs (+239)

Training Days

92 (2024)

History

17


Movement Progress

Movement Progress

Milestone 29,500

Pull-up

28,590 Reps (+15)

History (17)

History (17)

1 / 17
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