Dan K Dan K

07-05-2018 12:07 AM

07-05-2018 12:07 AM


Front Squat : 5-5-5 Front Squat : 5-5-5

Sets


5 Front Squats | 205 lbs

Level 54


5 Front Squats | 225 lbs

Level 68


5 Front Squats | 245 lbs

Level 80


Sets


5 Front Squats | 205 lbs

Level 54


5 Front Squats | 225 lbs

Level 68


5 Front Squats | 245 lbs

Level 80


Result

3375 lbs | 205 lbs, 225 lbs, and 245 lbs | Rx'd 425 lbs

Result

3375 lbs | 205 lbs, 225 lbs, and 245 lbs | Rx'd 425 lbs

Community

Community


Stats

WOD Count

1265th

Level

85

Work Performed

9,851 ft*lbs (+1,512)

Training Days

126 (2024)

History

12

Stats

WOD Count

1265th

Level

85

Work Performed

9,851 ft*lbs (+1,512)

Training Days

126 (2024)

History

12


Movement Progress

Movement Progress

Milestone 27,500

Squat

25,306 Reps (+15)

Milestone 1,500

Front Squat

1,489 Reps (+15)

History (12)

History (12)

1 / 10
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