Dan K Dan K

09-05-2018 1:50 PM

09-05-2018 1:50 PM


Front Squat : 5-5-5 Front Squat : 5-5-5

Sets


5 Front Squats | 235 lbs

Level 73


5 Front Squats | 255 lbs

Level 84


5 Front Squats | 265 lbs

Level 88


Sets


5 Front Squats | 235 lbs

Level 73


5 Front Squats | 255 lbs

Level 84


5 Front Squats | 265 lbs

Level 88


Result

3775 lbs | 235 lbs, 255 lbs, and 265 lbs | Rx'd 400 lbs

Result

3775 lbs | 235 lbs, 255 lbs, and 265 lbs | Rx'd 400 lbs

Community

Community


Stats

WOD Count

1373rd

Level

93

Work Performed

10,535 ft*lbs (+684)

Training Days

172 (2024)

History

12

Stats

WOD Count

1373rd

Level

93

Work Performed

10,535 ft*lbs (+684)

Training Days

172 (2024)

History

12


Movement Progress

Movement Progress

Milestone 27,500

Squat

27,074 Reps (+15)

Milestone 1,700

Front Squat

1,549 Reps (+15)

History (12)

History (12)

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