Dan K Dan K

05-14-2022 2:35 AM

05-14-2022 2:35 AM


Front Squat : 5-5-5 Front Squat : 5-5-5

Sets


5 Front Squats | 215 lbs

Level 62


5 Front Squats | 215 lbs

Level 62


5 Front Squats | 215 lbs

Level 62


Sets


5 Front Squats | 215 lbs

Level 62


5 Front Squats | 215 lbs

Level 62


5 Front Squats | 215 lbs

Level 62


Result

3225 lbs | 215 lbs, 215 lbs, and 215 lbs | Rx'd -150 lbs

Result

3225 lbs | 215 lbs, 215 lbs, and 215 lbs | Rx'd -150 lbs

Community

Community


Stats

WOD Count

3654th

Level

78

Work Performed

9,586 ft*lbs (-265)

Training Days

116 (2024)

History

12

Stats

WOD Count

3654th

Level

78

Work Performed

9,586 ft*lbs (-265)

Training Days

116 (2024)

History

12


Movement Progress

Movement Progress

Milestone 67,500

Squat

67,153 Reps (+15)

Milestone 5,300

Front Squat

5,184 Reps (+15)

History (12)

History (12)

1 / 10
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