Dan K Dan K

05-19-2019 8:36 AM

05-19-2019 8:36 AM


Front Squat : 5-5-5 Front Squat : 5-5-5

Sets


5 Front Squats | 245 lbs

Level 80


5 Front Squats | 255 lbs

Level 84


5 Front Squats | 265 lbs

Level 88


Sets


5 Front Squats | 245 lbs

Level 80


5 Front Squats | 255 lbs

Level 84


5 Front Squats | 265 lbs

Level 88


Result

3825 lbs | 245 lbs, 255 lbs, and 265 lbs | Rx'd 700 lbs

Result

3825 lbs | 245 lbs, 255 lbs, and 265 lbs | Rx'd 700 lbs

Community

Community


Stats

WOD Count

1732nd

Level

94

Work Performed

10,627 ft*lbs (+1,159)

Training Days

76 (2024)

History

12

Workout

Personal Record

Stats

WOD Count

1732nd

Level

94

Work Performed

10,627 ft*lbs (+1,159)

Training Days

76 (2024)

History

12

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 37,500

Squat

36,215 Reps (+15)

Milestone 2,500

Front Squat

2,329 Reps (+15)

History (12)

History (12)

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