Sets
5 Front Squats | 195 lbs
Level 48
5 Front Squats | 225 lbs
Level 68
5 Front Squats | 255 lbs
Level 84
Sets
5 Front Squats | 195 lbs
Level 48
5 Front Squats | 225 lbs
Level 68
5 Front Squats | 255 lbs
Level 84
Result
Result
3375 lbs | 195 lbs, 225 lbs, and 255 lbs | Rx'd -450 lbsNotes
Coming back and still fighting off bad cold. Not my best at 255.
Notes
Coming back and still fighting off bad cold. Not my best at 255.
Stats
WOD Count
1985th
Level
85
Work Performed
9,851 ft*lbs (-776)
Training Days
186 (2024)
History
12
Stats
WOD Count
1985th
Level
85
Work Performed
9,851 ft*lbs (-776)
Training Days
186 (2024)
History
12
Movement Progress
Movement Progress
Milestone 42,500
Squat
40,464 Reps (+15)Milestone 2,700
Front Squat
2,674 Reps (+15)History (12)
History (12)