Jeremy Kinnick Jeremy Kinnick

01-12-2008 7:13 AM

01-12-2008 7:13 AM


Cindy Cindy

16 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats

16 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

16.0 rounds | Rx'd

Result

16.0 rounds | Rx'd

Community

Community


Stats

WOD Count

17th

Level

52

Avg Power Output

136.4 (ft*lbs)/sec

Training Days

5 (2024)

History

11

Stats

WOD Count

17th

Level

52

Avg Power Output

136.4 (ft*lbs)/sec

Training Days

5 (2024)

History

11


Achievements

Achievements

Workout Achievement

Phenom

15 rounds

Milestone Reached

Push-up

250 Reps

Movement Progress

Movement Progress

Milestone 500

Pull-up

498 Reps (+80)

Milestone 500

Push-up

350 Reps (+160)

Milestone 1,000

Air Squat

790 Reps (+240)

Milestone 1,500

Squat

1,089 Reps (+240)

History (11)

History (11)

1 / 11
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