Jeremy Kinnick Jeremy Kinnick

10-18-2008 12:20 AM

10-18-2008 12:20 AM


Cindy Cindy

21 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
plus a partial round of:
5 Pull-ups
0 Push-ups
0 Air Squats

21 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
plus a partial round of:
5 Pull-ups
0 Push-ups
0 Air Squats

Result

21.333 rounds | Rx'd 2.0 rounds

Result

21.333 rounds | Rx'd 2.0 rounds

Community

Community


Stats

WOD Count

109th

Level

83

Avg Power Output

181.2 (ft*lbs)/sec (+17.0)

Training Days

96 (2024)

History

11

Stats

WOD Count

109th

Level

83

Avg Power Output

181.2 (ft*lbs)/sec (+17.0)

Training Days

96 (2024)

History

11


Achievements

Achievements

Workout Achievement

Phenom

15 rounds

Milestone Reached

Push-up

1,750 Reps

Movement Progress

Movement Progress

Milestone 3,000

Pull-up

2,678 Reps (+110)

Milestone 2,250

Push-up

1,798 Reps (+210)

Milestone 3,500

Air Squat

3,370 Reps (+315)

Milestone 5,000

Squat

4,810 Reps (+315)

History (11)

History (11)

1 / 11
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