Jeremy Kinnick Jeremy Kinnick

05-19-2008 3:07 PM

05-19-2008 3:07 PM


Cindy Cindy

19 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
plus a partial round of:
5 Pull-ups
Push-ups
Air Squats

19 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
plus a partial round of:
5 Pull-ups
Push-ups
Air Squats

Result

19.333 rounds | Rx'd 2.333 rounds

Result

19.333 rounds | Rx'd 2.333 rounds

Community

Community


Stats

WOD Count

53rd

Level

71

Avg Power Output

164.1 (ft*lbs)/sec (+18.3)

Training Days

41 (2024)

History

11

Stats

WOD Count

53rd

Level

71

Avg Power Output

164.1 (ft*lbs)/sec (+18.3)

Training Days

41 (2024)

History

11


Achievements

Achievements

Workout Achievement

Phenom

15 rounds

Milestone Reached

Air Squat

2,000 Reps

Movement Progress

Movement Progress

Milestone 2,000

Pull-up

1,814 Reps (+100)

Milestone 1,250

Push-up

1,170 Reps (+190)

Milestone 2,500

Air Squat

2,130 Reps (+285)

Milestone 5,000

Squat

3,015 Reps (+285)

History (11)

History (11)

1 / 11
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