Result
Result
24.333 rounds | Rx'd 1.333 roundsNotes
Chest to bar pull ups and still beat my best previous score by over a round. All 23 rounds of push ups unbroken. Had to break up the last one. Very happy about this performance. Air squats slowed me down. Pull ups were explosive. Ripped on the last round.
Notes
Chest to bar pull ups and still beat my best previous score by over a round. All 23 rounds of push ups unbroken. Had to break up the last one. Very happy about this performance. Air squats slowed me down. Pull ups were explosive. Ripped on the last round.
Stats
WOD Count
838th
Level
92
Avg Power Output
206.7 (ft*lbs)/sec (+10.7)
Training Days
145 (2024)
History
11
Stats
WOD Count
838th
Level
92
Avg Power Output
206.7 (ft*lbs)/sec (+10.7)
Training Days
145 (2024)
History
11
Achievements
Achievements
Workout Achievement
Legend
23 rounds
Milestone Reached
Push-up
8,250 Reps
Milestone Reached
Squat
20,000 Reps
Movement Progress
Movement Progress
Milestone 12,500
Pull-up
12,481 Reps (+125)Milestone 8,750
Push-up
8,452 Reps (+240)Milestone 12,500
Air Squat
12,364 Reps (+360)Milestone 22,500
Squat
20,019 Reps (+360)History (11)
History (11)