btwb

Daniel O'Brien Daniel O'Brien

08-20-2013 5:54 PM

Annie Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

5 mins 55 secs | Rx'd ⚡ 46 secs

Result

5 mins 55 secs | Rx'd ⚡ 46 secs

Notes

Doubles unbroken except for the 10th rep on the last round of 10. Situps unbroken but got really slow during the round of 40 haha.

Notes

Doubles unbroken except for the 10th rep on the last round of 10. Situps unbroken but got really slow during the round of 40 haha.

Community

Stats

WOD Count

1307th

Level

Avg Power Output

122.4 (ft*lbs)/sec (+15.2)

Training Days

121 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1307th

Level

Avg Power Output

122.4 (ft*lbs)/sec (+15.2)

Training Days

121 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

6:00

Movement Progress

Milestone 13,000

Jump Rope

12,790 Reps (+150)

Milestone 14,000

Double Under

12,250 Reps (+150)

Milestone 11,500

Sit-up

11,343 Reps (+150)

History (11)

Annie

50 Double Unders
50 GHD Sit-ups
40 Double Unders
40 GHD Sit-ups
30 Double Unders
30 GHD Sit-ups
20 Double Unders
20 GHD Sit-ups
10 Double Unders
10 GHD Sit-ups

Result

14 mins 46 secs | Rx'd 14 mins 46 secs | Rx'd

Level 27 Level 27 12th WOD 12th WOD

Annie

50 Double Unders
50 GHD Sit-ups
40 Double Unders
40 GHD Sit-ups
30 Double Unders
30 GHD Sit-ups
20 Double Unders
20 GHD Sit-ups
10 Double Unders
10 GHD Sit-ups

Result

11 mins 6 secs | Rx'd 11 mins 6 secs | Rx'd 3 mins 40 secs 3 mins 40 secs

Level 33 Level 33 104th WOD 104th WOD

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

11 mins 11 secs | Rx'd 11 mins 11 secs | Rx'd 5 secs 5 secs

Level 33 Level 33 258th WOD 258th WOD

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

8 mins 2 secs | Rx'd 8 mins 2 secs | Rx'd 3 mins 9 secs 3 mins 9 secs

Level 57 Level 57 465th WOD 465th WOD

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

9 mins 2 secs | Rx'd 9 mins 2 secs | Rx'd 1 min 1 min

Level 46 Level 46 511th WOD 511th WOD

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups