50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
June 24, 2009 7:56 PM
11 mins 11 secs | Rx'd
Level 33
258th WOD
Result
Result
11 mins 11 secs | Rx'd 5 secsNotes
did this one right after doing the Affiliate Cup Tryout WOD
Notes
did this one right after doing the Affiliate Cup Tryout WOD
Stats
WOD Count
258th
Level
33
Avg Power Output
62.7 (ft*lbs)/sec (-17.4)
Training Days
100 (2024)
History
11
Stats
WOD Count
258th
Level
33
Avg Power Output
62.7 (ft*lbs)/sec (-17.4)
Training Days
100 (2024)
History
11
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Sit-up
4,500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
945 Reps (+150)Milestone 1,000
Double Under
945 Reps (+150)Milestone 5,000
Sit-up
4,541 Reps (+150)History (11)
History (11)
