btwb

08-19-2010 6:57 PM

Annie Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

9 mins 2 secs | Rx'd 1 min

Result

9 mins 2 secs | Rx'd 1 min

Notes

sandbagged by 1 minute :| didn't kip with the arms on the situps. exhausted and dead from opening the past two days. time to pass out.

Notes

sandbagged by 1 minute :| didn't kip with the arms on the situps. exhausted and dead from opening the past two days. time to pass out.

Community

Stats

WOD Count

511th

Level

Avg Power Output

74.8 (ft*lbs)/sec (-9.3)

Training Days

77 (2024)

History

Stats

WOD Count

511th

Level

Avg Power Output

74.8 (ft*lbs)/sec (-9.3)

Training Days

77 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Double Under

2,000 Reps

Movement Progress

Milestone 3,000

Jump Rope

2,206 Reps (+150)

Milestone 4,000

Double Under

2,146 Reps (+150)

Milestone 7,500

Sit-up

7,251 Reps (+150)

History (11)

Annie

50 Double Unders
50 GHD Sit-ups
40 Double Unders
40 GHD Sit-ups
30 Double Unders
30 GHD Sit-ups
20 Double Unders
20 GHD Sit-ups
10 Double Unders
10 GHD Sit-ups

Result

14 mins 46 secs | Rx'd 14 mins 46 secs | Rx'd

Level 27 Level 27 12th WOD 12th WOD

Annie

50 Double Unders
50 GHD Sit-ups
40 Double Unders
40 GHD Sit-ups
30 Double Unders
30 GHD Sit-ups
20 Double Unders
20 GHD Sit-ups
10 Double Unders
10 GHD Sit-ups

Result

11 mins 6 secs | Rx'd 11 mins 6 secs | Rx'd 3 mins 40 secs 3 mins 40 secs

Level 33 Level 33 104th WOD 104th WOD

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

11 mins 11 secs | Rx'd 11 mins 11 secs | Rx'd 5 secs 5 secs

Level 33 Level 33 258th WOD 258th WOD

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

8 mins 2 secs | Rx'd 8 mins 2 secs | Rx'd 3 mins 9 secs 3 mins 9 secs

Level 57 Level 57 465th WOD 465th WOD

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

9 mins 2 secs | Rx'd 9 mins 2 secs | Rx'd 1 min 1 min

Level 46 Level 46 511th WOD 511th WOD

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups