Ben Westgarth Ben Westgarth

06-10-2020 7:45 PM

06-10-2020 7:45 PM


"Death By" - Strict Pull-ups : 1 rep + 1 rep / 1 min "Death By" - Strict Pull-ups : 1 rep + 1 rep / 1 min

"Death By" : 1 rep + 1 rep / 1 min
Strict Pull-up : 10 rounds + 9 reps

"Death By" : 1 rep + 1 rep / 1 min
Strict Pull-up : 10 rounds + 9 reps

Result

10 + (9 Strict Pull-ups) | Rx'd 1.218 rounds

Result

10 + (9 Strict Pull-ups) | Rx'd 1.218 rounds

Community

Community


Stats

WOD Count

2517th

Level

82

Avg Power Output

32.6 (ft*lbs)/sec (+4.0)

Training Days

84 (2024)

History

15

Workout

Personal Record

Stats

WOD Count

2517th

Level

82

Avg Power Output

32.6 (ft*lbs)/sec (+4.0)

Training Days

84 (2024)

History

15

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 14,000

Pull-up

13,662 Reps (+64)

History (15)

History (15)

1 / 15
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