"Death By" : 1 rep + 1 rep / 1 min
Strict Pull-up : 9 rounds + 9 reps
"Death By" : 1 rep + 1 rep / 1 min
Strict Pull-up : 9 rounds + 9 reps
Result
Result
9 + (9 Strict Pull-ups) | Rx'd 0.2 roundsStats
WOD Count
2944th
Level
68
Avg Power Output
30.2 (ft*lbs)/sec (+1.1)
Training Days
148 (2024)
History
15
Stats
WOD Count
2944th
Level
68
Avg Power Output
30.2 (ft*lbs)/sec (+1.1)
Training Days
148 (2024)
History
15
Movement Progress
Movement Progress
Milestone 16,500
Pull-up
16,447 Reps (+54)History (15)
History (15)