"Death By" : 1 rep + 1 rep / 1 min
Strict Pull-up : 9 rounds + 5 reps
"Death By" : 1 rep + 1 rep / 1 min
Strict Pull-up : 9 rounds + 5 reps
Result
Result
9 + (5 Strict Pull-ups) | Rx'd -0.4 roundsStats
WOD Count
3010th
Level
59
Avg Power Output
28.0 (ft*lbs)/sec (-2.2)
Training Days
20 (2024)
History
15
Stats
WOD Count
3010th
Level
59
Avg Power Output
28.0 (ft*lbs)/sec (-2.2)
Training Days
20 (2024)
History
15
Movement Progress
Movement Progress
Milestone 17,000
Pull-up
16,724 Reps (+50)History (15)
History (15)