Ben Westgarth Ben Westgarth

08-15-2021 10:45 AM

08-15-2021 10:45 AM


"Death By" - Strict Pull-ups : 1 rep + 1 rep / 1 min "Death By" - Strict Pull-ups : 1 rep + 1 rep / 1 min

"Death By" : 1 rep + 1 rep / 1 min
Strict Pull-up : 8 rounds + 7 reps

"Death By" : 1 rep + 1 rep / 1 min
Strict Pull-up : 8 rounds + 7 reps

Result

8 + (7 Strict Pull-ups) | Rx'd -0.822 rounds

Result

8 + (7 Strict Pull-ups) | Rx'd -0.822 rounds

Community

Community


Stats

WOD Count

2851st

Level

50

Avg Power Output

26.8 (ft*lbs)/sec (-1.8)

Training Days

111 (2024)

History

15

Stats

WOD Count

2851st

Level

50

Avg Power Output

26.8 (ft*lbs)/sec (-1.8)

Training Days

111 (2024)

History

15


Movement Progress

Movement Progress

Milestone 16,000

Pull-up

15,723 Reps (+43)

History (15)

History (15)

1 / 15
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ben Westgarth. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ben Westgarth.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ben Westgarth. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ben Westgarth. start your free trial