"Death By" : 1 rep + 1 rep / 1 min
Strict Pull-up : 9 rounds + 7 reps
"Death By" : 1 rep + 1 rep / 1 min
Strict Pull-up : 9 rounds + 7 reps
Result
Result
9 + (7 Strict Pull-ups) | Rx'd 0.1 roundsStats
WOD Count
3109th
Level
64
Avg Power Output
29.1 (ft*lbs)/sec (+0.6)
Training Days
13 (2024)
History
15
Stats
WOD Count
3109th
Level
64
Avg Power Output
29.1 (ft*lbs)/sec (+0.6)
Training Days
13 (2024)
History
15
Movement Progress
Movement Progress
Milestone 17,500
Pull-up
17,350 Reps (+52)History (15)
History (15)